Women's Eating Dilemma

I was sitting in Brittain eating breakfast today, and a women's fitness channel was on with two women talking about what some women do when they are depressed. They started talking about how women tend to eat a lot when they are depressed such as ice cream and "high-calorie" foods. This isn't the point of the post though. The two women eventually went ranting on how the depressed women should eat "low-fat" yogurt instead of Doritos because the chips will just make things worse by making one lose her figure. I found it funny how it tied to Michael Pollan's book and how the "low-fat" yogurt is crammed with new stuff that scientists put in that actually make people gain weight.